Fitness Studio in Whitestone, NY

Book Your Free Intro

Ready to embark on your fitness journey? Start by booking your free introductory session at Sage Personal Training! During this session, you'll get to explore our studio space, learn about our various programs, and discover how we can tailor our services to meet your unique fitness goals. Whether you're a seasoned gym-goer or just starting out, our team is here to support you every step of the way.    

Personal Consultation

At Sage Personal Training, we value personalized experiences. That's why we offer a one-on-one consultation with our gym owner to dive deep into your fitness aspirations. This personalized approach allows us to understand your goals, preferences, and any challenges you may face on your fitness journey. Together, we'll create a customized plan that aligns with your vision for a healthier, stronger you.    

Begin Your Customized Training

Are you ready to turn your fitness dreams into reality? With your personal goals in mind, our expert trainers at Sage Personal Training will kickstart your customized training plan. Whether you prefer one-on-one coaching or thrive in a dynamic semi-private setting, we'll work together to ensure your workouts are effective, enjoyable, and tailored to your needs. Take the first step towards a fitter, happier you today by scheduling your free fitness consultation!